{"id":15112,"date":"2023-06-08T10:05:23","date_gmt":"2023-06-08T10:05:23","guid":{"rendered":"https:\/\/plavecke-jaslicky.sk\/?p=15112"},"modified":"2023-08-02T09:49:14","modified_gmt":"2023-08-02T09:49:14","slug":"benefity-detskeho-plavania","status":"publish","type":"post","link":"https:\/\/plavecke-jaslicky.sk\/sk\/benefity-detskeho-plavania\/","title":{"rendered":"Benefity detsk\u00e9ho pl\u00e1vania"},"content":{"rendered":"
    \n
  1. Vytvor\u00edte si spolu z\u00e1\u017eitky:<\/strong> Pl\u00e1vanie s die\u0165atkom je skvel\u00fd sp\u00f4sob, ako vytvori\u0165 \u0161peci\u00e1lne puto a vybudova\u0165 si siln\u00fd vz\u0165ah. Plavanie je z\u00e1bavn\u00e1 aktivita, ktor\u00e1 m\u00f4\u017ee pom\u00f4c\u0165 vybudova\u0165 l\u00e1sku die\u0165a\u0165a k vode a poskytn\u00fa\u0165 mu cenn\u00fd z\u00e1\u017eitok zo zbl\u00ed\u017eenia s rodi\u010dom.<\/li>\n
  2. Ran\u00fd fyzick\u00fd v\u00fdvoj:<\/strong> Pl\u00e1vanie pom\u00e1ha rozv\u00edja\u0165 svalov\u00fa silu, koordin\u00e1ciu a kardiovaskul\u00e1rnu kond\u00edciu. Pl\u00e1vanie posil\u0148uje svaly a tonizuje telo zapojen\u00edm v\u0161etk\u00fdch hlavn\u00fdch svalov\u00fdch skup\u00edn.<\/li>\n
  3. Rozvoj motorick\u00fdch zru\u010dnost\u00ed<\/strong> : U\u010denie sa akejko\u013evek fyzickej \u010dinnosti alebo zru\u010dnosti pom\u00e1ha b\u00e1b\u00e4tk\u00e1m rozv\u00edja\u0165 ich motorick\u00e9 schopnosti.<\/li>\n
  4. Zlep\u0161enie d\u00fdchania:<\/strong> Pobyt vo vode podnecuje deti k hlb\u0161iemu d\u00fdchaniu, \u010do m\u00f4\u017ee pom\u00f4c\u0165 zlep\u0161i\u0165 ich d\u00fdchac\u00ed syst\u00e9m.\"Vy\u0301hody<\/li>\n
  5. Podpora rozvoja<\/strong> mozgu a\u00a0re\u010di :<\/strong> Pl\u00e1vanie stimuluje zmysly, \u010do je d\u00f4le\u017eit\u00e9 pre skor\u00fd v\u00fdvoj mozgu a celkov\u00e9ho tela. Rytmick\u00fd pohyb pri pl\u00e1van\u00ed pom\u00e1ha de\u0165om sp\u00e1ja\u0165 ur\u010dit\u00e9 slov\u00e1 s ur\u010dit\u00fdmi pohybmi, \u010do m\u00f4\u017ee pom\u00f4c\u0165 pri osvojovan\u00ed si jazyka v ranom veku. Navy\u0161e sa deti\u010dky u\u010dia tradi\u010dn\u00e9 riekanky.<\/li>\n
  6. Zlep\u0161en\u00fd kognit\u00edvny rozvoj:<\/strong> U\u010denie hrou zvy\u0161uje koncentr\u00e1ciu, koordin\u00e1ciu, kreativitu a podporuje dobr\u00e9 du\u0161evn\u00e9 zdravie.<\/li>\n
  7. Soci\u00e1lny rozvoj<\/strong>: Pl\u00e1vanie je skvel\u00fd sp\u00f4sob, ako sa b\u00e1b\u00e4tk\u00e1 nau\u010dia komunikova\u0165 s in\u00fdmi de\u0165mi a dospel\u00fdmi v hravom a podpornom prostred\u00ed. V pr\u00edtomnosti in\u00fdch det\u00ed sa m\u00f4\u017eu nau\u010di\u0165 deli\u0165 sa, strieda\u0165 sa a hra\u0165 ur\u010dit\u00e9 hry v baz\u00e9ne.<\/li>\n<\/ol>\n

    \"v\u00fdhody<\/p>\n

      \n
    1. Zlep\u0161enie imunitn\u00e9ho syst\u00e9mu: <\/strong>Pravideln\u00fd pobyt vo vode m\u00f4\u017ee pom\u00f4c\u0165 nau\u010di\u0165 telo die\u0165a\u0165a lep\u0161ie bojova\u0165 proti chorob\u00e1m. Navy\u0161e je die\u0165atko otu\u017eilej\u0161ie.<\/li>\n
    2. Lep\u0161\u00ed sp\u00e1nok:<\/strong> Po pl\u00e1van\u00ed s\u00fa deti unaven\u00e9 a\u00a0v\u00e4\u010d\u0161inou potom v\u00fdborne spia. Zlep\u0161uje sa aj no\u010dn\u00fd sp\u00e1nok.<\/li>\n
    3. U\u010denie sa bezpe\u010dnosti vo vode<\/strong>:<\/strong> Skor\u00fdm zozn\u00e1men\u00edm die\u0165a\u0165a s vodou sa lep\u0161ie obozn\u00e1mi s bezpe\u010dnostn\u00fdmi ot\u00e1zkami a postupmi a je menej pravdepodobn\u00e9, \u017ee po\u010das n\u00fadzovej situ\u00e1cie spanik\u00e1ri.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      1. Vytvor\u00edte si spolu z\u00e1\u017eitky
      \n2. Ran\u00fd fyzick\u00fd v\u00fdvoj
      \n3. Rozvoj motorick\u00fdch zru\u010dnost\u00ed
      \n4. Zlep\u0161enie d\u00fdchania
      \n5. Podpora rozvoja mozgu a\u00a0re\u010di
      \n6. Zlep\u0161en\u00fd kognit\u00edvny rozvoj
      \n7. Soci\u00e1lny rozvoj
      \n8. Zlep\u0161enie imunitn\u00e9ho syst\u00e9mu
      \n9. Lep\u0161\u00ed sp\u00e1nok
      \n10. U\u010denie sa bezpe\u010dnosti vo vode<\/p>\n","protected":false},"author":1,"featured_media":15113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk"],"yoast_head":"\nBenefity detsk\u00e9ho pl\u00e1vania | Ak\u00e9 s\u00fa v\u00fdhody pl\u00e1vania b\u00e1b\u00e4tiek?<\/title>\n<meta name=\"description\" content=\"Benefity detsk\u00e9ho pl\u00e1vania | Zlep\u0161en\u00fd sp\u00e1nok, psychomotorick\u00fd v\u00fdvoj det\u00ed | Podporte spr\u00e1vny v\u00fdvin v\u00e1\u0161ho die\u0165a\u0165a pl\u00e1van\u00edm | Nov\u00e9 Z\u00e1mky, Kom\u00e1rno\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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