{"id":14893,"date":"2024-03-11T11:40:56","date_gmt":"2024-03-11T11:40:56","guid":{"rendered":"https:\/\/plavecke-jaslicky.sk\/?p=14893"},"modified":"2024-03-11T09:39:23","modified_gmt":"2024-03-11T09:39:23","slug":"najcastejsie-otazky-o-plavani-a-odpovede","status":"publish","type":"post","link":"https:\/\/plavecke-jaslicky.sk\/sk\/najcastejsie-otazky-o-plavani-a-odpovede\/","title":{"rendered":"Naj\u010dastej\u0161ie ot\u00e1zky o pl\u00e1van\u00ed a odpovede:"},"content":{"rendered":"

Naj\u010dastej\u0161ie ot\u00e1zky o pl\u00e1van\u00ed b\u00e1b\u00e4tiek a det\u00ed<\/h2>\n
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Kedy m\u00f4\u017ee die\u0165atko za\u010da\u0165 pl\u00e1va\u0165 na plaveck\u00fdch kurzoch b\u00e1b\u00e4tiek ?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

V\u0161eobecne sa odpor\u00fa\u010da, \u017ee die\u0165a m\u00f4\u017ee za\u010da\u0165 pl\u00e1va\u0165 na plaveck\u00fdch kurzoch pre b\u00e1b\u00e4tk\u00e1, ke\u010f dosiahne koniec 4.mesiaca. Die\u0165a m\u00e1 ma\u0165 dobre vyvinut\u00fa kr\u010dn\u00fa svalovinu a schopnos\u0165 udr\u017ea\u0165 si hlavi\u010dku nad vodou predt\u00fdm, ako za\u010dne s pl\u00e1van\u00edm.<\/p>\n

Kedy sa za\u010d\u00ednaj\u00fa kurzy?<\/h3>\n

Term\u00edny kurzov<\/a> pravidelne aktualizujeme na na\u0161ej str\u00e1nke, pravidelne sa n\u00e1m za\u010d\u00ednaj\u00fa nov\u00e9 kurzy pl\u00e1vania, do ktor\u00fdch deti nastupuj\u00fa ako skupina a spolu potom pravidelne nav\u0161tevuj\u00fa dan\u00fd kurz.<\/p>\n

Z\u00e1kladn\u00fd kurz Delf\u00edn<\/strong> trv\u00e1 1 mesiac – sklad\u00e1 sa z 8 lekci\u00ed, pl\u00e1va sa 2 x t\u00fd\u017edenne. Cenovo v\u00fdhodnej\u0161\u00ed je dvojmesa\u010dn\u00fd kurz \u017dubrienka<\/strong> – trv\u00e1 2 mesiace, pl\u00e1va sa 2 x t\u00fd\u017edenne, v cene je 16 lekci\u00ed. Odpor\u00fa\u010dame v\u0161ak kurz Ve\u013eryba<\/strong>, jeho trvanie je 3 mesiace – pl\u00e1va sa 2 x t\u00fd\u017edenne a v cene je 24 lekci\u00ed. Je cenovo najv\u00fdhodnej\u0161\u00ed. Odpor\u00fa\u010dame kurzy nav\u0161tevova\u0165 pravidelne a dlhodobo pre najlep\u0161ie v\u00fdsledky.<\/p>\n

Na kurzy sa prihlasujte s predstihom aspo\u0148 14 dn\u00ed. Term\u00edny za\u010diatku kurzov s\u00fa fixn\u00e9.<\/p>\n

Ktor\u00e9 dni a o ko\u013ekej sa pl\u00e1va?<\/h3>\n

Pre deti\u010dky od 4. mesaica do 3 rokov s\u00fa term\u00edny pl\u00e1vania s\u00fa fixn<\/strong>\u00e9. Pl\u00e1vanie prebieha v\u017edy 2 x t\u00fd\u017edenne<\/strong> v t\u00fa ist\u00fa hodinu obde\u0148 – PONDELOK a STREDU, alebo UTOROK a VO \u0160TVRTOK.<\/p>\n

\u010cas pl\u00e1vania ur\u010duje in\u0161truktor, nie je mo\u017en\u00e9 si vybra\u0165. (Vieme sa prisp\u00f4spbi\u0165 pracuj\u00facim matk\u00e1m). Vieme, \u017ee deti\u010dky cez de\u0148 spinkaj\u00fa, no ka\u017ed\u00e9 die\u0165atko m\u00e1 in\u00fd re\u017eim. Tento sp\u00e1nkov\u00fd re\u017eim sa po\u010das prv\u00e9ho roka \u017eivota \u010dasto men\u00ed. Nevieme bohu\u017eia\u013e vyhovie\u0165 ka\u017ed\u00e9mu. Preto je \u010das pl\u00e1vania fixn\u00fd a nem\u00f4\u017eeme ho na \u017eelanie meni\u0165. Pros\u00edme o prisp\u00f4sobenie denn\u00fdch aktiv\u00edt \u010dasu pl\u00e1vania.<\/p>\n

Pod\u013ea \u010doho sa zara\u010fuj\u00fa deti do kurzov?<\/h3>\n

Deti\u010dky zara\u010fujeme do jednotliv\u00fdch skup\u00edn pod\u013ea ich veku, individu\u00e1lnych schopnost\u00ed, pohodlia vo vode a z\u00e1ujmu die\u0165a\u0165a. V jednej skupine b\u00fdvaj\u00fa deti s rovnak\u00fdmi parametrami. Preto pros\u00edme, ak m\u00e1te kamar\u00e1tku, ktor\u00e1 m\u00e1 star\u0161ie\/mlad\u0161ie die\u0165atko ako vy, nevieme v\u017edy vyhovie\u0165 a da\u0165 V\u00e1s do skupiny spolu. Deti\u010dky napreduj\u00fa najlep\u0161ie, ak s\u00fa v rovnakej kateg\u00f3rii.\u00a0<\/strong><\/p>\n

Pl\u00e1va sa s b\u00e1b\u00e4tkami v plaveck\u00fdch jasli\u010dk\u00e1ch aj v zime?<\/h3>\n

\u00c1no<\/strong>, pl\u00e1vanie s b\u00e1b\u00e4tkami v baz\u00e9ne je mo\u017en\u00e9 aj v zime\u00a0 v interi\u00e9rov\u00fdch baz\u00e9noch, kde je teplota vody riaden\u00e1 a udr\u017eiavan\u00e1 na pohodlnej \u00farovni. Plaveck\u00e9 kurzy pre b\u00e1b\u00e4tk\u00e1 a rodi\u010dov s\u00fa \u010dasto dostupn\u00e9 v interi\u00e9rov\u00fdch baz\u00e9noch po\u010das cel\u00e9ho roka. Na\u0161e kurzy poskytuj\u00fa bezpe\u010dn\u00e9 a podporn\u00e9 prostredie, v ktorom rodi\u010dia m\u00f4\u017eu spolu so svojimi b\u00e1b\u00e4tkami objavova\u0165 rados\u0165 z pl\u00e1vania celoro\u010dne.<\/p>\n

Pl\u00e1vanie m\u00f4\u017ee by\u0165 ve\u013emi prospe\u0161n\u00e9 pre zdravie a imunitn\u00fd syst\u00e9m, nielen pre dospel\u00fdch, ale aj pre deti. Tu s\u00fa niektor\u00e9 sp\u00f4soby, ako m\u00f4\u017ee pl\u00e1vanie prispie\u0165 k zdraviu a posilneniu imunity.<\/p>\n

Po pl\u00e1van\u00ed sa deti ohrievaj\u00fa v saune s teplotou nastavenou pre deti\u010dky, kde sa pr\u00edjemne osu\u0161ia a zotavia.<\/p>\n

Pre\u010do je pl\u00e1vanie vhodn\u00e9 pre moje b\u00e1b\u00e4tko?<\/h3>\n

Pl\u00e1vanie m\u00f4\u017ee by\u0165 pre va\u0161e b\u00e1b\u00e4tko ve\u013emi prospe\u0161n\u00e9 z mnoh\u00fdch d\u00f4vodov. Tu je nieko\u013eko hlavn\u00fdch v\u00fdhod, ktor\u00e9 pl\u00e1vanie m\u00f4\u017ee ma\u0165 pre va\u0161e b\u00e1b\u00e4tko:<\/p>\n

    \n
  1. Rozvoj motorick\u00fdch zru\u010dnost\u00ed<\/strong>: Pl\u00e1vanie pom\u00e1ha rozv\u00edja\u0165 motorick\u00e9 schopnosti v\u00e1\u0161ho b\u00e1b\u00e4tka<\/strong>, ako je koordin\u00e1cia pohybov, sila svalov a rovnov\u00e1ha. B\u00e1b\u00e4tko sa u\u010d\u00ed koordinova\u0165 pohyby svojich kon\u010dat\u00edn a tela v prostred\u00ed vody, \u010do m\u00f4\u017ee prispie\u0165 k jeho celkov\u00e9mu fyzick\u00e9mu rozvoju.<\/li>\n
  2. Posilnenie svalov<\/strong>: Pl\u00e1vanie je vynikaj\u00facou formou cvi\u010denia, ktor\u00e1 posil\u0148uje svaly b\u00e1b\u00e4tka<\/strong>. Pl\u00e1vanie je \u0161etrn\u00e9 k telu a umo\u017e\u0148uje b\u00e1b\u00e4tku cvi\u010di\u0165 svaly bez pre\u0165a\u017eenia k\u013abov a \u0161liach.<\/li>\n
  3. Podpora rozvoja d\u00fdchac\u00edch schopnost\u00ed<\/strong>: Pri pl\u00e1van\u00ed sa va\u0161e b\u00e1b\u00e4tko u\u010d\u00ed kontrolova\u0165 svoje d\u00fdchanie, \u010do je d\u00f4le\u017eit\u00e9 pre rozvoj jeho d\u00fdchac\u00edch schopnost\u00ed.<\/strong> Rovnak\u00fdm d\u00fdchan\u00edm vode die\u0165a za\u010d\u00edna rozv\u00edja\u0165 aj schopnos\u0165 pl\u00e1va\u0165 na vlastn\u00fa ruku.<\/li>\n
  4. Zlep\u0161en\u00e1 cirkul\u00e1cia<\/strong>: Pl\u00e1vanie podporuje lep\u0161iu cirkul\u00e1ciu krvi<\/strong>, \u010do m\u00f4\u017ee pom\u00f4c\u0165 pri transportovan\u00ed \u017eiv\u00edn a kysl\u00edka do buniek a tkan\u00edv, \u010d\u00edm sa podporuje celkov\u00e9 zdravie a imunita.<\/li>\n
  5. Podpora zdravia a imunity<\/strong>: Pravideln\u00e9 pl\u00e1vanie m\u00f4\u017ee prispie\u0165 k celkov\u00e9mu zdraviu a posilneniu imunitn\u00e9ho syst\u00e9mu<\/strong> v\u00e1\u0161ho b\u00e1b\u00e4tka. Rovnako ako u dospel\u00fdch, aj u det\u00ed pravideln\u00e1 fyzick\u00e1 aktivita m\u00f4\u017ee pom\u00f4c\u0165 zni\u017eova\u0165 riziko infekci\u00ed a podporova\u0165 celkov\u00e9 zdravie.<\/li>\n
  6. Stresov\u00e1 \u00fa\u013eava<\/strong>: Pl\u00e1vanie m\u00f4\u017ee by\u0165 aj relaxa\u010dnou aktivitou<\/strong>, ktor\u00e1 pom\u00e1ha zmierni\u0165 stres a nap\u00e4tie, \u010do m\u00e1 pozit\u00edvny vplyv na imunitn\u00fd syst\u00e9m.<\/li>\n
  7. Soci\u00e1lne a emocion\u00e1lne v\u00fdhody<\/strong>: Pl\u00e1vanie s rodi\u010dmi alebo v skupine b\u00e1b\u00e4tiek a rodi\u010dov m\u00f4\u017ee by\u0165 pr\u00edle\u017eitos\u0165ou na budovanie soci\u00e1lnych v\u00e4zieb<\/strong> a podporu emocion\u00e1lneho rozvoja v\u00e1\u0161ho b\u00e1b\u00e4tka. Tieto sk\u00fasenosti vytv\u00e1raj\u00fa pozit\u00edvne spomienky a podporuj\u00fa d\u00f4veru a pocit bezpe\u010dia u die\u0165a\u0165a.<\/li>\n<\/ol>\n

    Kedy sa m\u00e1m prihl\u00e1si\u0165 na kurz?<\/h3>\n

    Odpor\u00fa\u010dame prihl\u00e1si\u0165 sa \u010d\u00edm sk\u00f4r, maxim\u00e1lne v\u0161ak do 7 dn\u00ed pred za\u010diatkom kurzu,<\/strong> aby sa V\u00e1m u\u0161lo miesto. Prihlasovanie prebieha<\/a> tu.<\/p>\n

    M\u00f4\u017ee moje die\u0165atko za\u010da\u0165 s pl\u00e1van\u00edm aj ke\u010f je star\u0161ie ako 4. mesiace, napr. v jednom roku?<\/h3>\n

    \u00c1no m\u00f4\u017eete za\u010da\u0165 kedyko\u013evek, deti\u010dky zaradujeme do kurzov pod\u013ea veku a schopnost\u00ed, preto aj ke\u010f za\u010dne nesk\u00f4r prirad\u00edme V\u00e1s do spr\u00e1vneho kurzu<\/p>\n

    Ako m\u00e1m uhradi\u0165 kurz?<\/h3>\n

    Kurz sa uhr\u00e1dza prevodom na bankov\u00fd \u00fa\u010det. Kurz m\u00e1 by\u0165 uhraden\u00fd maxim\u00e1lne do 7 dn\u00ed pred za\u010diatkom kurzu. V inom pr\u00edpade nebudete do kurzu zaraden\u00fd. Pros\u00edme o re\u0161pektovanie.<\/p>\n

    Bankov\u00e9 \u00fadaje:<\/h3>\n

    Sp\u00f4sob platby:<\/strong> prevodom na \u00fa\u010det
    \n\u010c\u00edslo \u00fa\u010dtu:<\/strong> 2613065455\/1100
    \nIBAN:<\/strong> SK9211000000002613065455
    \nBIC\/SWIFT:\u00a0<\/strong>TATRSKBXXXX
    \nPozn\u00e1mka:<\/strong> meno a priezvisko \u010eIE\u0164A\u0164A<\/p>\n

    \u010co si prinies\u0165 so sebou na kurz?<\/h3>\n

    Na kurz pl\u00e1vania det\u00ed od 4.mesiaca si prineste<\/h4>\n
      \n
    • veci na osobn\u00fa hygienu pre die\u0165a aj rodi\u010da<\/li>\n
    • 2 x plienku do vody (k\u00fapite v drog\u00e9rii)<\/li>\n
    • \u010dist\u00e9 prezuvky k baz\u00e9nom (NIE \u017dABKY! ch\u00f4dza v \u017eabk\u00e1ch je nebezpe\u010dn\u00e1)<\/li>\n
    • plavky (rodi\u010dia)<\/li>\n
    • plaveck\u00fa \u010diapku (rodi\u010dia) – plaveck\u00e1 \u010diapka je z hygienick\u00fdch d\u00f4vodou povinn\u00e1<\/li>\n
    • olej\u010dek alebo ple\u0165ov\u00e9 mlieko na mas\u00e1\u017ee<\/li>\n
    • n\u00e1poj v plastovej f\u013ea\u0161ke<\/li>\n<\/ul>\n

      Na kurz pl\u00e1vania det\u00ed od 3 rokov zabalte:<\/h4>\n
        \n
      • uter\u00e1k<\/li>\n
      • plavky<\/li>\n
      • \u010dist\u00e9 prezuvky k baz\u00e9nom (NIE \u017dABKY! ch\u00f4dza v \u017eabk\u00e1ch je nebezpe\u010dn\u00e1)<\/li>\n
      • plaveck\u00e9 okuliare, \u010diapku (plaveck\u00e1 \u010diapka je z hygienick\u00fdch d\u00f4vodou povinn\u00e1)<\/li>\n
      • n\u00e1poj v plastovej f\u013ea\u0161ke<\/li>\n<\/ul>\n

        M\u00f4\u017ee pl\u00e1va\u0165 aj otecko?<\/h3>\n

        M\u00f4\u017ee, najlep\u0161ie je ak chod\u00ed st\u00e1le na kurzy pl\u00e1vania s die\u0165atkom jeden rodi\u010d, na ktor\u00e9ho si die\u0165atko navykne.<\/p>\n

        \u010co, ak sa m\u00f4jmu die\u0165atku nebude p\u00e1\u010di\u0165 na prvej hodine?<\/h3>\n

        Je be\u017en\u00e9, \u017ee niektor\u00e9 b\u00e1b\u00e4tk\u00e1 m\u00f4\u017eu by\u0165 na svojej prvotnej hodine pl\u00e1vania trochu nerv\u00f3zne alebo pla\u010dliv\u00e9. Ak sa v\u00e1\u0161mu die\u0165atku na prvej hodine nebude p\u00e1\u010di\u0165. Tu je nieko\u013eko tipov, ako mu pom\u00f4c\u0165 c\u00edti\u0165 sa pohodlne a bezpe\u010dne:<\/p>\n

          \n
        1. Bu\u010fte trpezliv\u00ed a podporujte svoje die\u0165a<\/strong>: Bu\u010fte trpezliv\u00ed a pozit\u00edvni vo\u010di svojmu die\u0165atku. Podporujte ho a povzbudzujte ho, aby sa postupne c\u00edtilo pohodlne vo vode. Zost\u00e1vajte pokojn\u00ed a upokojujte die\u0165a svoj\u00edm hlasom a dotykmi.<\/li>\n
        2. Urobte z pl\u00e1vania z\u00e1bavn\u00fa aktivitu<\/strong>: Sna\u017ete sa z pl\u00e1vania urobi\u0165 z\u00e1bavn\u00fa aktivitu. Zaspievajte die\u0165atku, hrajte sa s n\u00edm vo vode a vytvorte pozit\u00edvne asoci\u00e1cie s pl\u00e1van\u00edm.<\/li>\n
        3. Respektujte hranice die\u0165a\u0165a<\/strong>: Ak va\u0161e die\u0165a naozaj nechce pl\u00e1va\u0165, nepresvied\u010dajte ho n\u00e1sil\u00edm. Umo\u017enite mu postupova\u0165 vlastn\u00fdm tempom a re\u0161pektujte jeho hranice. Mo\u017eno bude potrebova\u0165 viac \u010dasu, aby sa c\u00edtilo pohodlne vo vode.<\/li>\n
        4. Nechajte die\u0165a\u0165u \u010das na adapt\u00e1ciu<\/strong>: Pl\u00e1vanie je nov\u00e1 sk\u00fasenos\u0165 pre va\u0161e die\u0165a a m\u00f4\u017ee si vy\u017eadova\u0165 \u010das na adapt\u00e1ciu. Bu\u010fte trpezliv\u00ed a dajte mu \u010das na to, aby si zvyklo na nov\u00e9 prostredie a aktivity.<\/li>\n
        5. Pora\u010fte sa s in\u0161truktorom: <\/strong><\/strong>Rada od na\u0161ich in\u0161truktorom pl\u00e1vania m\u00f4\u017ee by\u0165 ve\u013emi u\u017eito\u010dn\u00e1, ak m\u00e1te obavy alebo ot\u00e1zky t\u00fdkaj\u00face sa pl\u00e1vania v\u00e1\u0161ho b\u00e1b\u00e4tka. In\u0161truktor pl\u00e1vania pre b\u00e1b\u00e4tk\u00e1 m\u00e1 odborn\u00e9 znalosti a sk\u00fasenosti s pr\u00e1cou s mal\u00fdmi de\u0165mi vo vode a porad\u00ed najlep\u0161ie ako sa adaptova\u0165.<\/li>\n<\/ol>\n

           <\/p>\n

           <\/p>\n","protected":false},"excerpt":{"rendered":"

          Naj\u010dastej\u0161ie ot\u00e1zky o pl\u00e1van\u00ed b\u00e1b\u00e4tiek a det\u00ed Kedy m\u00f4\u017ee die\u0165atko za\u010da\u0165 pl\u00e1va\u0165 na plaveck\u00fdch kurzoch b\u00e1b\u00e4tiek ? V\u0161eobecne sa odpor\u00fa\u010da, \u017ee die\u0165a m\u00f4\u017ee za\u010da\u0165 pl\u00e1va\u0165 na plaveck\u00fdch kurzoch pre b\u00e1b\u00e4tk\u00e1, ke\u010f dosiahne koniec 4.mesiaca. Die\u0165a m\u00e1 ma\u0165 dobre vyvinut\u00fa kr\u010dn\u00fa svalovinu a schopnos\u0165 udr\u017ea\u0165 si hlavi\u010dku nad vodou predt\u00fdm, ako za\u010dne s pl\u00e1van\u00edm. Kedy sa […]<\/p>\n","protected":false},"author":1,"featured_media":15110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,1],"tags":[],"class_list":["post-14893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming","category-uncategorized-sk"],"yoast_head":"\nNaj\u010dastej\u0161ie ot\u00e1zky o pl\u00e1van\u00ed a odpovede: - Plaveck\u00e9 Jasli\u010dky \u017dabka<\/title>\n<meta name=\"description\" content=\"M\u00e1te ot\u00e1zky o pl\u00e1van\u00ed b\u00e1b\u00e4tiek ? Neviete \u010do si na hodinu prinies\u0165? 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